E is for Feeling At Ease By Reframing Nervousness As Excitement

How can you deal with situations in which you may get nervous? Simon Sinek describes one approach in the interview above which he gave to the organisation called Capture Your Flag.

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T is for Succeeding Twice When Tackling A Challenge  

There are many ways to define success. One approach is: a) To succeed by being true to yourself when tackling a challenge; b) To tackle the challenge successfully. You will then have succeeded Read more

R is for Being Able To Relax, Refocus And Deliver Results

There are many models for doing fine work. One approach is to start by clarifying the real results you want to achieve. It is then to go through the following steps.

Relax

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