Girls on the Run is a remarkable programme that has reached 700,000 girls.
It has enabled many to be active and enjoy healthy lifestyles. It has also helped them to learn skills that they can apply throughout their lives.
Here are excerpts from its website. You can learn more via the following link.
Plus here is a link to another site that describes the benefits of running.
https://moccasinguru.com/thebenefitsofrunning/
Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-8th grade.
We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event.
The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.
“Girls on the Run could make any girl fearless, because when you’re surrounded by people you trust, respect and care for, nothing can hold you back from being the most beautiful person you have grown to be.” – Josie, Grade 6
Mission
We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
Vision
We envision a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.
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