The Words We Use Can Shape The Feelings We Have Approach

This piece looks at how the words we use can shape the feelings we have. Read more

The Positive Couples Approach

There are many ways to build relationships. One approach is to learn from positive couples. Such people sometimes focus on the following themes when building and maintaining their relationship.

They have a Read more

The Supportive, Stimulating And Sapping Approaches

Different people have different styles of behaving. Some people are supportive, some are stimulating and some are sapping. The way they behave can have an effect on other people.

Looking at your own life, Read more

The Positive Work Approach Rather Than The Paralysed By Worry Approach

There are many ways to live life. This post describes how people can follow the positive work approach rather than the paralysed by worry approach. Read more

The Stoic Approach

Stoicism provides a set of principles that people can follow to live a fulfilling life. This can sometimes lead to them experiencing a sense of flourishing, happiness or peace called eudaimonia.

Stoicism is not Read more

The Predicting How A Person Will Probably Behave In The Future Approach

This piece explores how it is possible to predict how a person will behave in a future situation. Read more

The Protestors, Problem Solvers And Positive Contributors Approaches

Many people want to help to build a better world. Some may follow one or more of the following approaches. They may choose to be protestors, problem solvers and positive contributors.

Different people express Read more

The Spring Cleaning Your Life Approach

There are many exercises that invite people to focus on their priorities and life goals. The following section describes one approach.

Some people amass lots of things in their lives. These can take energy Read more

The Attitude, Assets And Achievement Approach

There are many ways to do fine work. One approach is for people to have a positive attitude, build on their assets and do their best to achieve their chosen goals.

Different people follow Read more

The Continuous Development Approach

This piece looks at how a person can continue to develop by focusing on the themes of caring, clarity, consistently high standards and concrete results. Read more